And if beer was the best sports supplement ever?

Rich in calcium, magnesium and all that is needed to rebalance the body’s salts, beer protects against cardiovascular risk, preserves good cholesterol and is also anti-inflammatory. Not to mention it has average only 35 calories per 100 grSince Luca Gatteschi, a national of the Italian Football Association, has stated that beer is “more valid than any other energy supplement because it is more complete”, many have wondered whether it is true.

We start with the objective fact that what is said is true: it is rich in calcium, magnesium and all that is needed to balance the salts of the organism; Group B vitamins and folic acid protect against cardiovascular risks, it also protects good cholesterol (Hdl), is anti-inflammatory, anti-oxidant and counteracts free radicals, without having average only 35 calories per 100 gr ..

What is underestimated and of which few speak, also because the studies in this regard are still underway, are the mysterious virtues of hops. Not everyone knows that only two plants belong to the cannabaceae family: hops and cannabis. The common points between the two are many, ranging from the remarkable variety of molecules that characterize it and make it difficult to accurately check the effects.

The main difference is that there is no illegal THC (tetrahydrocannabinol) in hops, but apparently there are not any proofs yet – the euphoric and anti-depressive nature of beer is perhaps more linked to hops than alcohol. However, some studies point to a possible depressive effect when taken in conjunction with anti-psychotics and benzodiazepines. To keep in mind.

One myth to be discouraged is the anti-tumor ability of beer due to xantholol, a polyphenolic molecule related to resveratrol, the antitumor of red wine, since when in the 1990’s, researchers at Oregon State University discovered the potential anti-cancer They also found that the levels in the hop were so low as to require, to get a real benefit, some thirty liters of beer per day.

Some of the many therapeutic properties had already been discovered by the Sumerians; Then Chinese medicine used it, and continues to do so, to treat stomach problems, intestinal disorders, and tuberculosis. The idea of ​​using it as a cushion pad able to fight insomnia is original. From us we begin to recognize its prerogatives from the twelfth century but it took a long time before the antiseptic, vermifuge and bactericidal virtues were exposed.

Hops also contain phyto-hormonal substance, very useful for those who have hair problems as they stimulate the metabolic functions of the scalp tissue by strengthening the roots and accelerating growth. Phytosterols are substances similar to female estrogens and therefore help to prevent osteoporosis, relieve vision problems and those related to the prostate.

In conclusion, if beer is the best integrator, you can answer a “yes” sound, since it does all that others do, but it also has the beneficial effects of hop, those known and those still to be discovered. But above all it is the only one who takes care of your hair.